When it comes to getting pumped up for a workout, music can be a powerful motivator. With the rise of streaming services like Spotify, gym-goers have access to an endless selection of tracks to keep them moving and motivated. In 2018, some tracks stood out as the top exercise tracks on Spotify, helping fitness enthusiasts push through their workouts with energy and enthusiasm.
1. High Energy Beats
One of the key elements of a great workout track is high energy beats that keep you moving. Tracks like “Eye of the Tiger” by Survivor and “Can’t Stop the Feeling!” by Justin Timberlake were among the top exercise tracks on Spotify in 2018, with their infectious rhythms and upbeat tempo.
2. Motivational Lyrics
Lyrics can also play a significant role in motivating listeners during their workouts. Songs like “Stronger” by Kanye West and “Roar” by Katy Perry were popular choices for gym playlists in 2018, with their empowering messages and motivational lyrics.
3. Popular Workout Playlists
Spotify offers a variety of curated workout playlists that feature the top exercise tracks of the year. Playlists like “Beast Mode” and “Workout Tunes” are filled with high-energy tracks that are perfect for getting you through a tough workout.
4. Personalized Recommendations
One of the benefits of using Spotify for your workout music is the personalized recommendations feature. By analyzing your listening habits and preferences, Spotify can suggest tracks that are tailored to your workout style and intensity, helping you stay motivated and engaged.
5. The Science Behind Workout Music
Research has shown that listening to music during exercise can improve performance, increase endurance, and reduce perceived effort. Fast-paced music with a strong beat has been found to be particularly effective in enhancing physical performance and motivation during workouts.
Choosing the right music for your workout can make a significant difference in your performance and motivation. The top exercise tracks on Spotify in 2018 featured high energy beats, motivational lyrics, and personalized recommendations to help gym-goers push through their workouts with enthusiasm. By incorporating music into your workout routine, you can enhance your performance, stay motivated, and make your workouts more enjoyable.
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